We specialize in integrative manual therapy, functional orthopedics and postural restoration.
LAUGH 5 MINUTES A DAY- laughter has been correlated to decrease risk of many health ailments SLEEP MORE HOURS BEFORE MIDNIGHT AND DON’T FEEL GUILTY TAKING NAPS- hours slept before the clock strikes 12 have been correlated to improved REM sleep and naps energize the body MOVE!- we were born to be hunters and gatherers…. [Continue Reading]
YOGA CLASSES Fluidity Integrative Therapy will now be offering Yoga. These classes, along with Integrative Manual Therapy help to promote healing and encourage healthy habits. Each class will be limited to 6 people to allow for individualized instruction and modifications. Classes available Tuesdays and Thursdays 10 a.m. – Weight Loss 11:30 a.m. – 5 Week… [Continue Reading]
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